Are you familiar with the science behind Normatec compression boots? You can read about how using these boots helps speed up injury recovery.
Whether you work out once per day or a few times per year, you’re likely familiar with delay-onset muscle soreness (or DOMS). This type of condition causes muscle pain two or three days after an intense workout.
Unfortunately, if you’re on a strict exercise regime, even minor muscle pain can interrupt your schedule. So what’s the solution? There are many solutions for speeding up muscle recovery.
However, one new technological innovation that’s causing waves is the Normatec Compression Boots. If you want to know whether or not this product lives up to the hype, you’re in the right place. In this guide, we’ll be discussing the science behind this new treatment.
What Are Normatec Compression Boots?
Normatec Compression Boots are a type of dynamic equipment that uses compression to help quicken recovery following intense workouts. This high-tech device uses patented pulsing, massages, and distal release to promote relaxation and restoration.
So how does it work? First off, even though they’re called boots, a Normatec Compression Boot covers the entire length of both legs. Each separate boot contains different segments that can inflate and deflate autonomously.
As these segments inflate it can create a sort of wave sensation running up and down your legs. This pulsing motion starts in your feet, before working its way up your calves. While the Normatec Boots work on your calves, it holds your feet in a state of stasis.
This is important because it prevents the backflow of liquids like lactic acid that cause soreness. It also ensures that the blood in your legs is being forced in the right direction.
In other words, Normatec Compression Boots help the body with the very natural process of circulation. It just makes the process more efficient which, as we’ll see, can aid in recovery. Make sure to check out this guide for more details about how Normatec Compression Boots work.
Do Normatec Compression Boots Speed Up Recovery?
Yes, Normatec Compression Boots do help speed up recovery following a workout. The findings for this come from a study that compared external pneumatic compression (aka EPC) treatment with a sham.
The study found that compression treatment resulted in less pressure pain following resistance training sessions. People who had compression treatment also had a greater range of flexibility and less oxidative stress in their skeletal muscle system.
So how do Normatec Compression Boots provide these recovery benefits? The pulsating compression found in the product both stops muscles from breaking down and promotes healing in the muscles.
It does this by reducing lactic acid levels in your legs following a workout while moving healing nutrients found in the blood throughout your system. You would think that these circulation benefits would just be confined to the legs where the compression boots are applied.
However, the reality is that they improve circulation throughout the entire body with little to no Normatec side effects.
What Other Benefits Can They Have?
We’ve discussed how Normatec Compression Boots can quicken recovery by improving circulation and reducing inflammation levels. However, are there any other benefits that come with them?
First, compression treatment can help with oxygenation in your system. More oxygen in your muscles can help prevent micro-tears from occurring. In other words, regular compression treatment can help prevent injuries. Next, Normatec Compression Boots can help improve your workouts.
When you’re dealing with significant soreness and fatigue, you’re not operating at 100% during your workout. Not only does this decreased muscle strength ruin your workout, but it can lead to a positive feedback loop that prevents you from working out at peak efficiency.
Lastly, many people who regularly undergo compression treatment report feelings of rejuvenation after getting out of the boots. Following treatment you might notice your energy levels increasing.
Are Normatec Boots Different From Other Compression Products?
Normatec Air Compression Boots are associated with a higher level of quality than other compression products on the market. There are also features that you won’t find in other products.
For starters, it allows for calibration that can adhere to any body size. It also uses a proprietary pulse sequence that optimizes the benefits of compression.
Why You Should Try Before You Buy
If exercise and fitness are huge parts of your life, you might be tempted to purchase some Normatec Compression Boots for your home use. While there’s no denying that this is convenient, there are some reasons why you should try the product first before you buy.
The main reason is the cost. Normatec Compression Boots are pricey. Depending on where you purchase from they’ll likely at least cost $1,000. Before you make this costly investment, you want to see if you like the product.
Just because there are a lot of benefits associated with these compression devices doesn’t mean that you’ll necessarily like the sensation. And, if you hate using your compression boots, it’s not likely you’ll get your money’s worth out of them.
Most of the studies associated with the product do show they provide benefits. However, some of the studies have mixed results. Individual factors like body chemistry or the type of workout you’re doing might make the Novatech Compression Boots less effective for you.
As such, trying them beforehand allows you to see for yourself if the benefits are worth the price tag. So how can you try before you buy? The best way is to schedule a compression therapy session at a place that specifically uses Normatec Compression Boots.
For example, we here at Nuvo You allow you to enjoy a compression therapy session while you’re receiving an IV injection (if you want one). That way, you can see for yourself if it makes a difference for you.
Have Any Questions About Compression Boots? Contact Nuvo You Today
We hope this guide helped you decide whether or not Normatec Compression Boots are right for you. Here at Nuvo You, we always keep our ears to the ground when it comes to the latest technological advancements in restoration and relaxation.
That’s why we now offer compression therapy sessions with a Normatec Compression Boot. So if you have any questions about how this therapy works, or you want to schedule a session with us, contact us today to get started.
Keyword(s): Normatec Compression Boots