Concerning results show that around 75% of Americans are chronically dehydrated.
Delicious beverages have taken over the market and many people go an entire day without sipping on something other than coffee. If you’ve tried all the tricks to drink more water and invested in a large cup, but still aren’t getting more, there’s another option.
Take a look below to compare Liquid IV vs Gatorade and examine alternative solutions!
Comparing the Effectiveness of Liquid IV vs Gatorade
Sports drinks have been known to improve physical performance and hydration.
Recently, Liquid IV became accessible and changed the game in the hydration world. Both options are great for electrolyte balance, but they have significant differences. Since Liquid IV has the highest electrolyte content, however, many would argue that this is the best choice.
The best way to find what works is to try them out yourself. Liquid IV packets can quickly be added to beverages, but Gatorade comes in some of the best flavors. Some people continue to rely on this beverage simply because of its accessibility.
If you’re diabetic or want to reduce your sugar intake, Liquid IV wins the battle. It has a nutritional advantage of fewer sugars and additional vitamins.
How Do They Impact the Body?
When it comes to Liquid IV vs Gatorade, they both have a similar goal.
Hydration and electrolyte balance are contributed to each, which play a large role in health. Although these drinks help you stay hydrated, they can help your appearance and physical performance.
Vitamins and nutrients help clear the body of pollutants, which can accelerate aging. If you want clear skin, hydrated pores, and a healthy immune system, these drinks can get you started.
Although these beverages are safe to consume, even daily, they do come with risks. The high levels of sodium, sugar, and caffeine can be harmful for some.
Benefits of Each Option
Regardless of which drink you choose, you’ll be increasing electrolytes in the body.
Liquid IV is the more convenient option if you don’t want to carry heavy bottles of water all day. The powder comes in small packets that go inside a drink to enhance the flavor and nutritional benefits. Some of these packets include caffeine, which is a great alternative to coffee, which dehydrates the body.
Gatorade is a popular choice since it comes in unique flavors and can be found at stores, rest stops, and gas stations. No matter where you are, you can find Gatorade nearby and the flavors are always vibrant.
Is There a Better Hydrating Technique?
IV hydration therapy is becoming more common in wellness, recovery, and anti-aging treatments.
If you want to hydrate your body from the inside and out, IV hydration can help replenish water loss after an event. Some people do these treatments after a long night of drinking or getting sick, but they can enhance health at any time.
Nüvo You MedSpa offers several IV hydration therapies. The Detox and Vitamin infusion is recommended for people who want to feel refreshed and free of radicals. However, the Miami Beach Hangover Cure will be the best hydration you can get after a big party.
Other Types of Hydration Solutions We Offer
You don’t have to come in with a hangover to get hydration therapy, it can be beneficial for other reasons.
Our Pre/Post-Workout Rebuild is a wonderful therapy for people who want to maintain a healthy metabolism and remove lactic acid. This acid can impact muscle repair and development, ultimately breaking down muscle. If you plan to run a marathon or increase your weight, this therapy can set you up for success.
Many states are reporting “high” or “very high” levels of illnesses. If you want to boost your immune system, our Cold and Flu Therapy can offer a dose of Vitamin C, Zinc, and other essential minerals.
The Ultimate Detox can improve your skin, especially with glutathione antioxidants. This is the best treatment for people with liver illnesses, as it can improve the organ’s performance by removing toxins.
Can Pregnant Women Get Hydration Treatments?
Did you know that our hydration therapies can help increase energy levels and ease anxiety?
If you’re pregnant, hydration therapy can be one of the most effective and safest ways to hydrate the body. Growing a human requires a lot of energy and nutrients, which often leave the mother malnourished and feeling depleted. Luckily, we have a solution for Hydrating for Two.
Our pregnancy and nausea treatment is known to reduce morning sickness symptoms. If you’re suffering from hyperemesis, this can be an effective solution to avoid the hospital. You can get an IV of hydration, B6, and Folic acid to combat discomfort.
Discover a Nüvo You
If you want to see yourself in a different light, you should begin with hydration.
Nüvo You is a one-stop shop for self-improvement. Not only do we provide hydration therapy, but we can improve your health in other ways. Our infrared sauna and compression therapy are recommended, but you’ll need repeated exposure.
Our team can assist you on your weight loss journey as well. Medical weight loss is an effective method for getting back to a healthy and manageable weight. With a bit of help, you can start over and have a smaller hurdle to tackle.
It’s important to note that staying hydrated can also help you keep off weight. Many people hold onto water weight and struggle to lose pounds because they aren’t getting enough water.
Say Hello to a Nourished You
Dehydration can lead to skin problems, fatigue, and weak immune systems.
When it comes to Liquid IV vs Gatorade, you’ll have to drink a lot to see improvements. Instead of overwhelming yourself with another beverage, you can quickly hydrate at our new Miami Beach location. Hydration solutions impact the body in the best ways and the results are immediate.
If you want to learn more about Nüvo You, take a look at our testimonials and see what our clients are saying!