Post Workout Care

Have you been rocking your fitness routine lately? But do you feel like you’re missing something in your recovery routine? Try a Pre/Post Workout IV infusion at Nuvo You! The infusion can:

• Help you replenish fluids and nutrients lost from an exercise workout
• Clear lactic acid and muscle breakdown caused by exertion
• Take in amino acids to assist with muscle repair
• Reap the active recovery benefits from the workout
• Prepare you for the next one!

Here are the wellness nutrients that make up a Pre/Post Workout IV infusion:

• L-Carnitine: Helps with fat burning by transporting fatty acids to mitochondria in cells for energy production.
• B Complex: Combines vitamins B1, B2, B3, B5, B6, B7, B9 to help maintain healthy skin, nails and nerves cells, make new red blood cells which carry oxygen throughout the body and aid in the function of organs. Can boost the quality of your next workout!
• Folic Acid: Is essential for DNA production and repair and cell division for cell creation. 
• Magnesium Chloride: Acts as a cofactor in several enzyme reactions, including protein synthesis and carbohydrate metabolism. Perfect for muscle recovery and energy generation!
• Zinc: Can help with wound healing, which is key if you have any injuries from exercise.
• 1 liter of fluids! Try drinking all of that fluid, and you know it’s so much easier to get it through the IV! Hydration before, during and after exercise is essential for avoiding muscle aches and cramping and ensuring smooth and fast recovery.

Have questions about anything in a Pre/Post Workout IV? Ready for your Pre/Post Workout IV infusion? Stop by Nuvo You Medspa at 6992 Indian Creek Drive, Miami Beach, Florida 33141, or give us a call at 305-397-8230. We’re open from 11am – 6pm Monday-Friday and 11am – 5pm Saturday-Sunday. You can also book online at https://nuvoyou.com/appointments-%2B-delivery.